Ayurveda on Skin

An overview of Ayurveda's take on skin conditions.

5 Benefits of Tongue Scraping

5 top reasons you should use a tongue scraper to clean your tongue (every damn day).

Health Condition // Pitta-IBS

Learn about the cause of Pitta-IBS and tips for restoring your digestion.

Ayurveda 101 // Digestion

We notice that many people coming to our Adelaide Ayurveda clinic are unsure of what defines 'normal' when it comes to the human body. What are the signs of good Agni and normal digestion? Let's see what Ayurveda has to say.

Health Condition // Kapha-IBS

Learn about the cause of Kapha-IBS and tips for restoring your digestion.

Health Condition // Vata-IBS

Learn about the cause of Vata-IBS and tips for restoring your digestion.

Ayurveda 101 // Agni

Ayurveda's take on agni - the King of metabolism + cornerstone of health.

Ayurvedic Medicine

Remember that you are complete. In your unique combination of elements and doshas. It requires a little learning and a lot of persistence, but you can start seeing through the eyes of an Ayurvedic, too. 

Ayurveda 101 // Earth

Ayurveda's earth element represents everything that you can touch, but also everything that touches you. Take care of your earthly surrounds, and your earth will take care of you.
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