AYURVEDIC DIET CHARTS
Ayurveda teaches that the small things we do for ourselves everyday have the biggest impact on our health, wellness and state of mind.
Every time you expose yourself to something you make a choice. A choice to bring yourself back into balance; to restore.
Ayurveda sees food as the first layer of the body, the foundation of consciousness.
In Ayurveda food is classified energetically so that we can understand the effect it will have on us internally. This is the language of the doshas.
Triphala is the best Ayurvedic formulation for gut health. We have it in store.
VATA DIET GUIDE
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DIET CHART FOR PITTAPITTA DIET GUIDE
DOWNLOAD YOUR FREE PITTA DIET CHART PDFKAPHA DIET GUIDE
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