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PITTA DOSHA

FIRE + WATER

Art by Teil Duncan

Art by Teil Duncan

Pitta is made of fire + water elements. Fire + water makes molten lava. Anything that touches molten lava is forever transformed.

WHY WE LOVE PITTA

Pitta nurtures

  • Intelligence
  • Insight
  • Courage + daring 
  • Wit
  • Tactical + scheming ability
  • Order
  • Passion
  • Perception
  • Tenacity
  • Achievement

WHAT IS PITTA?

Pitta tissues are red blood cells, which carry oxygen to ignite the flame, and all the liquids in the body that have a metabolic role. 

Pitta dictates your metabolism, the process of thinking and the integration of energy between layers of consciousness.  

YOU GOT SOME HIGH PITTA?

That means you secrete high levels of metabolic enzymes and catalysts. Your cellular response is immediate. Your turnover of reactants is higher, so you need more fuel, more frequently. You synthesise more products, more heat and more waste. Yes Pitta, you can totally claim it, you are more productive. But you also have a higher demand on your organs of detoxification (liver, spleen + kidneys), making you more sensitive to toxins.

BLAME IT ON EXCESS PITTA

  • Flashy
  • Argumentative
  • Arrogant
  • Controlling
  • Brash
  • Vindictive

BALANCE PITTA

  • Best herbal infusion: coriander seed steeped in boiling water (drink at room temp)
  • Best food: white basmati rice (for vegan Pittas) or ghee
  • Best exercise: mix of LIT and HIIT and unheated yoga 
  • Best formulations: The Masc-leteThe Femme-lete + Triphala
  • Download your Pitta diet chart here

MA  // MODERN AYURVEDIC TM

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