Ayurveda teaches there is no quick fix when it comes to detoxification and cleanses. Why? Because ama (toxins) are only stored in the body upon repeated exposure to the same toxic substances (food, drugs, booze, people and environments).
We notice that many people coming to our Adelaide Ayurveda clinic are unsure of what defines 'normal' when it comes to the human body. What are the signs of good Agni and normal digestion? Let's see what Ayurveda has to say.
Remember that you are complete. In your unique combination of elements and doshas. It requires a little learning and a lot of persistence, but you can start seeing through the eyes of an Ayurvedic, too.