Thought of the Day // Detox

Ayurveda teaches there is no quick fix when it comes to detoxification and cleanses. Why? Because ama (toxins) are only stored in the body upon repeated exposure to the same toxic substances (food, drugs, booze, people and environments).

Thought of the Day // Presence

Ayurveda is without time, she knows only the 5 elements. Similarly your body is without time, it knows only the 5 elements.

Ayurveda 101 // Earth

Ayurveda's earth element represents everything that you can touch, but also everything that touches you. Take care of your earthly surrounds, and your earth will take care of you.

Ayurveda 101 // Mind-gut connection

What is the mind-gut connection? Ayurveda sees it as a principle of agni.

Ayurveda 101 // Ayurveda's perspective

Ayurveda body talk. How does Ayurveda see the human body?

Ayurveda 101 // Pitta body type

Ayurveda body talk. What is Pitta dosha in modern Ayurveda terms?

Ayurveda 101 // Ayurveda's elements

The symbolism in Ayurveda's elements, the human body and your gateway to parallel worlds.

Ayurveda 101 // Anatomy of Vata

Ayurveda's perspective on the anatomy of the spirit and Chakras.

Ayurveda 101 // Vata body type

Ayurveda body talk. What is Vata dosha in modern Ayurveda terms?

Ayurveda 101 // Ayurveda’s mind

Ayurveda's perspective on the mind, mental health and the voices in your head.

Ayurveda 101 // Kapha body type

Ayurveda body talk. What is Kapha dosha in modern Ayurveda terms?
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