Ayur-Yoga Day Retreat (MA x GDY) Sunday
Regular price $239.00
SUNDAY 8TH FEBRUARY 2026
After a little break, Madeleine the Modern Ayurvedic, will be back hosting another day retreat with her yogic soul-sister, Genevieve Braund, from Green Door Yoga. As always, this event will combine the vedic sisters: yoga and ayurveda.
Held within the picturesque grounds of Seascape Retreat, Hindmarsh Valley, your day will include:
〰️ two yoga practices and meditations led by Gen,
〰️ two ayurvedic workshops by Madeleine that discuss core ayurvedic principles, building an ayurvedic daily routine, following nature's own rhythms, and understanding how this influences our own state of being.
〰️ lovingly made kitchari lunch (a gentle ayurvedic digestive dish)
〰️ ayurvedic teas and refreshments
〰️ views from the rolling valley to sea
Date // Sunday 8th February 2026
Time // 9:30am - 4:30pm
Dress code // comfy, relaxed attire with room to move in. Bring your walking shoes to explore the property after lunch. Yoga/activewear is perfect.
Bring // an open mind and good vibes, your favourite journal or notebook.
Investment // $269 RRP, early bird $239 until 28th December 2025.
Payment plans available for early bird tickets:
Payment 1: $79.67 made before 28th December 2025
Payment 2: $79.67 made before 21st January 2026
Payment 3: $79.67 made before 1st February 2026
Please email madeleine@modernayurvedic.com.au if you would like to utilise this.
Note: these tickets are non-refundable, including all payments made using payment plans. If payment schedules are not met, your ticket will be forfeited so that someone else can attend the event.
What you'll learn
〰️ the key principles of Ayurveda; elements, doshas (Vata, PIitta, Kapha) and qualities/gunas for you to understand the language of Ayurveda and apply it to yourself.
〰️ prakriti types; ayurvedic mind/body constitutions and their characteristics
〰️ concept of agni (digestive fire) and it's role in digestion and metabolism
〰️ general signs of doshic balance + imbalance and how they begin
〰️ how to curate a greater sense of wellbeing through a consistent daily routine
〰️ how our yoga practice can evolve to reflect the seasons, balance our doshas, and open the heart
〰️ the healing connection between the sister sciences of ayurveda and yoga
〰️ all with a gentle focus centred around womanhood, it's cycles and phases.
What you'll takeaway
〰️ a better understanding of where you 'fit' within the Ayurvedic world
〰️ a sense of holistic wellbeing, an understanding of how our seasonal outer world impacts our inner world
〰️ a Modern Ayurvedic stainless steel tongue scraper
We can't wait to spend the day with you sharing what we love, live and breathe. Only 12 spaces available, so please don't hit the snooze button on securing your ticket for too long.
G + M